Peanut-Butter-Banana Breakfast Cookie

Thanks to all who participated in the thinkThin Wellness Giveaway! Winners have been contacted via email or I replied to your comment on the blog post. Please email me your mailing address at kait@rbitzer.com.


I also updated my recipe page and video page for more nutrition information!




And now another high protein breakfast from Amy! 

A Breakfast Cookie...(yes cookie) is fun to look forward to in the morning.

 
The cookie is a high protein, high fiber, and very filling breakfast. They also happen to be convenient for people who have busy mornings since it is made the night before.

My Ingredients: 

• 1/3 cup old fashion oats 
• 1Tbsp peanut butter 
• 1/2 scoop protein powder
• 1/8 cup chocolate almond milk
• 1/2 banana for the cookie, 1/2 for topping 
• 1 tsp agave nectar (optional) 

All you have to do is combine all the ingredients in a bowl. Once they are all mixed place them on a small plate or tupperware and put it in the fridge over night!

My cookie was AMAZING!... I put it in he freezer before I went for my morning run.  I recommend this because the freezer made my cookie the perfect consistency with a cool freshness to it which was exactly what I needed after my 5 mile run!

The Nutrition Facts:

Calories: 360 kcal

Fat: 11g

Protein: 18g

Carbs: 51 g

Fiber: 8 g

Sodium: 131 mg